[Barbara's Daily Message] Fear

When we are afraid or fearful
We disconnect from the light
And start flying solo, leaving us open to ego thoughts and short term decisions
When we feel fear or afraid remember love
Accept your feelings as part of life's journey of discovery
And give yourself a big dose of love
And stay connected with the light!

Barbara x

[Barbara's Daily Message] Balance

We all talk about balance in the moment
Noticing the impact of being out balance after it's happened
What would happen if we made balance an underlying principle of life
And bring that into our daily life
Living life in balance than out of balance with course correction!

Barbara x

[Barbara's Daily Message] Inner Tranquility

When we are not sure of our place in the world
When we don't know our purpose
We can feel confused and anxious
Until we realise discovering our place and purpose
Is the first part of our journey
And we are all living our journey
Asking what our purpose is is the first step to inner tranquility.

Barbara x

[Barbara's Daily Message] Reflection

How has the last year been?
Tough, fun, ups and downs...?
Looking back and reflecting gives us an opportunity to look at what we've been through
To look at our life through a lens of love and support
See what has gone well, what we've learnt
And what we could learn from and build on
Spend some time reflecting on your journey so far
So you can build on your experiences on your journey onwards!

Barbara x

[Barbara's Daily Message] Direction

Do you know where you are going in life?
The end of the year is a time to reflect on where you have been
And where you would like to go
Even when life is tough and like wading through treacle
Pondering on your life's direction
Can bring new meaning and energy to you
Spend time pondering, looking at your choices and what you would like to do
And see what filters through to give you direction...

Barbara x

[Barbara's Daily Message] Patience

[Barbara's Daily Message] Patience

Are you living life taking your time?

Or are you rushing to the next thing wanting it yesterday?

Why do you want everything now?

Life is full of experiences whether you are actively filling it or not

An unfilled space in life is not a low but a time to rest and reflect

Be patient with time, it is your friend

Enjoy time (rather than running against it!)

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Acceptance

Many of us recognise and aspire to the consistent practice of acceptance
But the reality can often be much harder
When we over react or complain without consideration
But life is a journey of self improvement
When you succeed, acknowledge your achievement and celebrate
When it goes a bit a rye recognise an opportunity to learn
Work out what you could have done differently
And take one or two learnings from the situation to practice.

Barbara x

[Barbara's Daily Message] Flexibility

Are you a planner?
Someone who likes to plan a day down to the finest detail
And shoehorn in as much as possible to do?
Do your days go to plan?
Or do you end up getting stressed out because it doesn't?
If you are getting stressed out there isn't enough flexibility in your day
Make sure you allow extra time in your plan for "normal life"
And stop trying to shoehorn so much in, life is more fun when you can flex!

Barbara x

[Barbara's Daily Message] Loving Support

Loving support
Something we all crave deep down
Genuine love and genuine support for who we are and what we want to do
While it isn't possible to guarantee we receive this from others
We can give this to ourselves and give this to others
Start with loving yourself
And believing in yourself
Then share.

Barbara x

[Barbara's Daily Message] Value in our Experiences

Pay attention, life is OK!
Turn up each day, experience life
If it isn't going well on what are basis are you judging that on?
We judge moment by moment, interaction by interaction
Rather than looking at the big picture
We need all experiences to help us grow on our journey
If we didn't have them our journeys would stall
When you are in a tough experience remember now is but a step in your journey
And it's value will become clear...

Barbara x

[Barbara's Daily Message] Positivity

On the shortest day of the year
When positive energy may feel in short supply
Remember that positivity comes from within as well as without
Today, know that as we grow and learn we can encourage positive energy
Through our daily achievements no matter how small
Let these grow and build as a seed becomes a tree and then a forest
To have an abundance of positivity within!

Barbara x

[Barbara's Daily Message] Order from Chaos

When conflict occurs
And anger flourishes
We can convert the energy into calming energy
To diffuse the tension
And help bring order back from chaos.

Barbara x

[Barbara's Daily Message] Our Common Values

Each of us are living our lives day by day
We may have different perspectives and different experiences
But we share common values of love, peace, truth and compassion
Which remain true whatever we do
We can be true to our common values even with lives of many perspectives.

Barbara x

[Barbara's Daily Message] Sharing

Share your life, your meaning in life
Give of your spirit
Your core values and insight
With those who have yet to see or hear their path
Be patient and subtle
And help others grow to see their path.

Barbara x

Barbara's Daily Message] Taking a Break

We work hard with the light
When we share the load we can take turns to have a break
Take the time to enjoy your break
Wind down, relax and enjoy yourself
Gather your energy in and recuperate
And be ready for the next step on your journey...

Barbara x

[Barbara's Daily Message] Learning

We are all here on this planet to learn and follow our journeys
When we learn we can be surprised by the simplicity of the idea or concept we've learned
But does the realisation last?
Learning doesn't just happen at the stage of the insight
It continues as we put something into practice
But it also happens after we've forgotten the insight
Because we have to learn it again
Some of our strongest learning experiences are reminders of what we've forgotten
Value the opportunity when it happens!

Barbara x

[Barbara's Daily Message] Looking Out for Yourself

Most people are lovely, share our values
Help each other out and give of their time
But not everyone is like this
So it's important to listen to your gut instinct when interacting with others
And if you are sensing concern, listen to it and check it out
While we are here to help others
It isn't based on sacrificing yourself to do so!

Barbara x

Barbara's Daily Message] Looking After Yourself

We all know that we should look after ourselves
Eat well, exercise, sleep and have fun
But we don't always achieve this goal
And some of us have a repetitive habit of not looking after ourselves
But here's a question for you...
If you aren't going to look after yourself, who is?
Since life is a gift isn't about time we treasured it?

Barbara x

[Barbara's Daily Message] Life Experience

How do you view your life?

I've had a great time and I plan for the same going forward

I've had some ups and downs but it's kind of OK

It's not been great and I don't expect it to be much different

How we view our lives colours how our lives are

Two people with the same experiences can have two very different outlooks

And therefore two very different experiences of life

Look at your view of your life

If your view is colouring your world in a way you don't like

Think about what you do want and change your view!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Goals

[Barbara's Daily Message] Goals

Do you have any goals in your life?

Or are you focused on the short term (by default)?

Or have you decided that goals aren't necessary

Or you've just kind of missed them?!

The purpose of goals whether in your human or spiritual life

Is to develop and grow

If you haven't got any goals consider today if you want any

And if so, think about what you want

So you can become more of what is great about you

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Helping...

As with nearly all people, we want to help
We want to reduce others pain and suffering
This means we help, we do things for others
We care, we support, we actively assist others
But is this really helping everyone?
We all need help on occasion
But help can become a hindrance when we stop others being themselves
Helping means keeping someone's best interests at heart
And our help enables them to be more than they are without help
Every now and then this also means that to help someone the best action may be to not help them
But to support them to help themselves.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Looking for Love

Looking for love in all the wrong places?

People come together to balance each other out

But pairs aren't always in "good" balance such as needy/carer, victim/rescuer, parent/child

To create a "good" pair isn't about being perfect

But it is about balancing your own needs within yourself

So you can attract love rather than look for it!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Looking for Paradise

Are you looking for paradise?

Looking for your ideal place to hang out and chill out

Where your worries and fears won't find you?

While the desire is understandable, there is one small problem...

Where you are, you are...

Generally, being happy, sad, worry free, fear free, is not found externally

But internally

Paradise isn't about escaping yourself by going elsewhere

But finding the inner strength to face your fears

And creating your paradise within!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Rest

We're used to being busy

Getting things done

Working and playing hard

But no one said anything about being super human

Remember to take time to rest and recover

To keep yourself tip top!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Expectations

[Barbara's Daily Message] Expectations

How do you expect life to be?

All sweetness and light, tripping through with rainbows and balloons?

Or hard and miserable, dragging yourself through treacle?

Your life might one or the other or somewhere in the middle

Or a mix of all three

But the difficulty is knowing the difference between expectation and reality

It's easy to expect more or less

But how about suspending your expectation

Live with reality and decide what your life is really like

Then you can tune your perception to reality and stop living under the weight of your over or under expectations!!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Life

However life goes

Whether its up or down, fun or sad

It's an experience which makes our life real

Which keeps us in touch with the circle of life

And in touch with the truth of reality

And if it all gets too much, connect with family and friends

Support yourself and remember don't take it all personally

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Being Fatalistic

We are in charge of our destiny

We are in charge of our journey
We can choose to listen to the light,
And change our path
But this doesn't mean every interaction is driven by the light
People are being people interacting with other people
Not every outcome is a sign!
It is easy to think everything is fate
And disengage from your own responsibilities of living life
Remember to choose your journey and destiny!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Belief

Our lives are free

Spiritually free
We get to choose what we believe
And how we demonstrate that in our behaviour
Remember to choose
Then be congruent, walk your belief!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Finding Your Way

[Barbara's Daily Message] Finding Your Way

Bring together your positives and negatives

To chart a way forward

To create a life of meaning

Know that your experiences are what you need to forge ahead

And believe that you will find the way!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Joy of Passion

Do you know what you are passionate about?

What gets you excited and gets you up in the morning?

One of our unique perspectives we bring to this world is our passion

We may share a common passion with others but how we carry it out will be unique

If you don't know your passion, go searching!

Look for what "normal" things get you excited as you go about daily life

And dream with it a bit, see if you are able to grow it into a passion

When you know your passion, spend time with it

And bring some joy into life.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Be Joyful

Being joyful comes from appreciating and loving what you have in life

Rather than focusing on what you don't have

There will always be something you don't have, always.

But what you have already won't always be there to appreciate

So enjoy and appreciate it now, today

And be joyful!!!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Turning Reactivity into Proactivity

Ever have that headless chicken feeling?

Running round in lots of different directions but not really getting anything done?
Being reactive to the world around us results in this busy but undirected experience
Living with the light means knowing our own mind, listening to what is going on
And choosing our response
This is being proactive in our world so we retain a degree of control over our own situations and experiences (meaning we don't usually have full control!)
Listen to yourself and your own choices, know what you want as well as listening to the light and other people's opinions.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Being selfish!

We all want to help

We all want to make a difference

And when everyone knows that they will come asking for help

And we help!

But when it's too much for us

When our energy is low or we have other commitments

By all means do the best to balance things out

But don't sacrifice oneself in the conflict, have a hint of selfishness

To make sure you are meeting your own needs and then share the rest...

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Sleep

Are you getting enough sleep?

When we are tired we become slower and more lethargic
Our judgement and decision making can be impaired
Making it more difficult to go to bed and get to sleep
Meditation is a great way to switch off before you go to sleep
And really allows us to sleep well
Ten minutes of meditation before going to bed will bring more restful and better quality of sleep afterwards
Try it for yourself and see!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Looking After Yourself

Following the light journey

Brings an awareness of the quality of our interactions with others

And this means we need to pay attention to what we're doing

And how we are being to be the best of ourselves with ourselves and others

To be your best remember to look after yourself

Get enough rest and sleep, keep active and eat healthily!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Dreams

We can spend our lives living reality

But this doesn't change the status quo
Spending some time dreaming about how we want our life and the world to be
Brings a new perspective to life
And helps change and improve our reality!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Being overwhelmed?

Ever feel overwhelmed?

Like you're walking through treacle?

Or rabbit eyes in the headlights?
Want to switch off and hide under the duvet?
Remember two things:
Will it matter in a month or two? Usually No!
And you can only do one thing or take one step at a time - just make sure you are in your mental helicopter when you decide what your one thing or step is!!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Balancing Act

We live a balancing act

Balancing work and home
Up and down
Family and Self
Freedom and focus
Always balancing
Always busy
Remember to balance yourself first
Take time out to create your own space and create inner balance
Then everything will be pulled into balance with you
Rather everything pulling you out of balance!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Feedback is a Gift

Ever received feedback from others?

How did you handle it?

Didn't know how to? Just mumbled thanks, felt embarrassed or ignored it completely?

Did you welcome positive feedback as reassuring or self validating but negative feedback as reinforcing your weak areas?

Or do you welcome all feedback as an opportunity to grow and develop?

We need to recognise and accept that while we aren't perfect almost everyone is trying to do their best as much as they can

Based on this, feedback is either supporting doing your best or it can help you to work out where you can get better so you can do your best, even better.

And if you can look at feedback through this lens then feedback becomes a gift to help your best become better

And if your best becomes better, isn't that a blessing in our world!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Clouds

"Clouds come floating into my life, no longer to carry rain or usher a storm, but to add colour to my sunset sky" Rabindranath Tagore

How do you see your troubles, something put in your way to stop life?

Or to make life interesting and to bring experience and learning into your world?

The person we each become in future does not come from everything being the same today

But from the clouds that come and go as we live our life

Welcome the clouds and the gifts they bring.

(And know they are the gifts we need.)

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Living

Being, doing, seeing, living

It's all here in our lives

But what are you spending your time on?

Being is being you, accepting and loving yourself

Doing is taking action when needed

Seeing is seeing yourself and others and what they really need

Living is all of the above, together!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Love

Love, Love, Love
Easy to say but easy to share?
Sharing love with others is harder if you are not loving yourself
Those who want to help tend to sacrifice themselves to do so
But this isn't a sustainable strategy or good role modelling
Not only do we want to share love with others
But we also encourage others to share
To do this we all need to love ourselves first!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Our Path

Life, our reason for living

Is carved out from our experiences
We don't know when we start how our path will grow
So we discover as we grow where we're headed
The life we have brings us the tools we need to follow our purpose
With the light we can follow our path and purpose with more guidance.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Light Your Way

We are all living life
Day by day living how we think we should
Living with the light means our path is lit up

With the help and guidance of the light our path is easier to take

Let the light light your way.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Focus

[Barbara's Daily Message] Focus

What is focus?

Almost everybody sees it as a narrowing down of our attention onto one spot or thing

Our attention drawn to something

This feels physically and mentally tiring

What if focus was the opposite

An opening up of our attention

And allowing what we want to lend our attention too to come to us

To enter our attention rather than send part of us away from ourself

This way our focus is freer, more relaxed and we can be more open to what is going on around us.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Believe in Yourself

[Barbara's Daily Message] Believe in Yourself

Where do you get your sense of self worth from?

Some of you may answer:

I don't have one

Or from others opinions of me

Or maybe from your parents

Or even yourself!

It may be easy to listen to others but you end up riding the roller coaster of positive and negative feedback

It's also easy to be self critical but where is the help in that

Mentally telling yourself off all the time is just a hindrance that makes us miserable

What if you genuinely recognised and accepted what you had done well

And felt satisfied that you had done your best

If we do this we can genuinely appreciate and value what we have done and our contribution

This creates self belief and self worth

Start recognising your own actions and efforts for the wonderful value that they bring to this world.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Emotional Fatigue

When life is tiring and you are tired with life what do you do?

Get more sleep?

Take a holiday?

Do more exercise?

Or do you look at what is causing the fatigue?

Assess whether the cause is short term or long term?

And work out what you can do to reduce the impact of the cause(s)?

It's important to balance short term needs (sleep, food, exercise, work)

With long term needs: having reasonable goals, prioritising what you do and don't do, having regular time to yourself and switching off from the numerous commitments

Remember, looking after yourself and having downtime are the foundation to everything else.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Listening?

Are you listening?

On a daily basis are you hearing what is going on around you?

Or are you tuned out and only focused on what you are doing?

Listening is about actually hearing the people, the animals and nature that are talking to you

We can be so focused on our internal dialogue that we miss everything else

Hear half a sentence and ask someone to repeat themselves, respond badly to a comment you misheard or hurry home and miss the nature's signs of the next season.

Being in a calm, relaxed place is important but so too is placing your attention on both within and without

Take some time to listen and genuinely hear what is going on, and see what you prefer.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Your human side

Dear Light Angels,

Remember to develop your human side
Your spiritual side is important and drives your path
But your human side is your way of sharing the messages with others
Even if you are on the right path
Having positive interactions with others shares the path
Difficult, awkward or negative interactions drives people away
Be prepared to spend time on your human side to get better at interacting with others.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Fast or Slow Lane?

Life in the fast lane or life in the slow lane?
That seems to be the choice, be in or be out
What if there isn't a lane, just a path for the journey we are on
We get to choose and decide our path and the speed we travel along it
And it can change, one decision today doesn't need to last forever
As we grow and learn so our path changes and the speed we travel slows down or speeds up
Be true to yourself and live life at your own speed.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Decisions, Decisions...

Why do some people seem to be very comfortable making decisions while others aren't?

The verb to decide comes from the Latin decidere which means to cut off

So making a decision means to cut off all other options and choose one

Rather than just stating or wishing for a preference

Choosing to go with the flow is fine but sometimes we will need to make a choice and decide what we are going to do or not do

We unfortunately aren't here to predict our own future so we have to make a judgement without knowing if we are right

Those that are comfortable making decisions are comfortable with not knowing the outcome beforehand, making the best decision they can at the time and then learning from it

A analogy for living perhaps?

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Benefits of Learning

Dealing with difficult experiences can be tough

Experiences have certain energies about them

Good experiences add energy to our own energies

Tough or negative experiences are there to learn from

And can feel like they drain energy if we don't recognise them as a learning opportunity

Remember to step back from the experience to see the bigger picture

So you can learn from it and improve yourself and your life

When this happens the energy changes and adds more back to our energies than we originally "lost"

So learning builds your energies!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] What is our Power?

What is power for us light angels?

Not the TV tricks nor super human efforts

But leading by example: how we interact with others (and ourselves) and how we behave, sharing and directing our energies for the benefit of people, our communities and our planet

When we harness our powers we can leave a trail behind us for others to follow
Moving everyone slowly but surely in the right direction.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Feeling Busy?

We'll always have multiple things we could do in every moment
As we look back in time we think it was better then, while it would have been less before
People would often have had more than one thing to do
So then you get the conundrum: what do you do?
Some people try to solve the problem by multitasking (stretching your attention out across things, doing each slower and some badly)
Some get overwhelmed and either do nothing/a little bit or get very stressed out by it and still doing nothing/a little bit
Or others try to do everything by speeding up or working longer hours
In fact, none of these solutions feel great
What to do then???
The real answer is this:
We can do one thing at a time
Yes, just one thing
We can either look at our phones/ipad/pc/tv or we can listen to our children, husbands, wives, partners...
We can work or we can take a break, we can be active or sleep, we can drive or text...
We can pick one thing to do and when that is done, we pick the next thing
When we accept its just one thing, then another, life is a lot simpler
Are we busy, not really, just lots of options to choose from.
Pick those that are best for you!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Role Models

As light angels we are role models

We try to live our lives the right way

As humans among humans

Showing what is possible

To be kind, generous, compassionate and loving

Role modelling demonstrates what is possible despite day to day pressures

Even if you don't feel its making a difference know that it is

Keep up the good work!!!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Mentally Switching Off

Are you worrying about the things you have to do

A big long list and its always getting longer

Whatever is going on is made worse by the worrying

Learning to switch your brain off is a key skill in life to develop

Meditation is one way of learning how to

While learning to meditate, even a poor meditation session is better than none

And the skill takes time to develop

Practice daily and enjoy the down time.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Being at Peace with Sensitivity

Being sensitive to energy
Being sensitive to spirit
Is not generally seen in a positive light
This can often result in us feeling embarrassed or anxious about this aspect of ourselves
But being able to feel, sense or experience more in this world
Opens us up to new perspectives, understanding, tolerance and open mindedness
And result in us feeling at one with this world
Through this connection to the global energy web which supports and guides us!
Use this connection to "feel at home" and create an inner peace with this aspect of ourselves.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Overcoming Emotional Fatigue

When you've got a lot to do

You can get overwhelmed by it

The emotional load can be very draining

And this causes fatigue, tiredness, poor sleep, stress, anxiety, etc...

Taking care of your own needs becomes very important at these times

But this doesn't change the circumstances

When things get too much, when its all in your face

Getting in your mental helicopter is vital

Getting up and away from everything and then look back down

Get perspective and give yourself some mental space

Then you can look at everything, be realistic, prioritise, decide what to do

And get yourself off the hamster wheel.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Being Reactive

When your life is feeling stuck

Like it's going round and round

Following the daily grind

You might have forgotten something:

Looking after your own needs

In the short term reacting to others needs and urgent priorities is a successful strategy

But only in the short term

Being reactive in the long term neglects your own needs leading to fatigue and a low mood

In times of challenge, remember to be proactive, do at least one thing for yourself everyday!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Engaging in Living

Turning up in life is not living

Our bodies are present but we can end up going through the motions

Having your body, mind and spirit involved in what you are doing

And all of them involved in the decisions you are making

And listening to their feedback so you can adjust your course

Means you are being engaged in living...

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] What Journey?

Everyone knows that a journey starts with taking the first step

But what journey do you need to take?

Perceiving of the journey is often the hardest part

Take time to reflect and think about where you want to be in life

The answer will come

And when you are ready you can decide to follow.
Deciding to follow the journey is the second step

So once you know and decide to follow the teachers and supporters will appear.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Asking for Help

We can often ask for help from the light

But how do you expect to receive it?

A gut feeling?

A message?

A sudden resolution of your problem?

More often than not they will act through other people

People, often the source of the problem are also the source of help

Remember to be open to others helping you rather than doing everything yourself.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Taking Responsibility

The light is here with us to help the world move towards a strong, positive balance
They give us help and guidance to move our own lives towards a strong, positive balance
This doesn't stop us taking responsibility for our own lives
Working out what we want do and how we want to behave
Use the advice and support from the light to help make better decisions in your own life.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com   

[Barbara's Daily Message] Light Pets

Being close to the light is not exclusive to us humans
Nature and animals are also a part
And part of the support network for both us and this planet
And our pets often have a key role supporting us on our journey
The unsung heroes of the light...

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] A Lighter View

When the weather deteriorates
And the light is dark
How do you feel?
If you need help
Take some time to "see" nature
And value it's beauty to bring the light back in

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Gut Feeling?

How often do you take things at face value?
Often or not often?
We tend to take things at face value when we are used to something or when the situation matches our expectations
Have you ever taken something at face value when you know you shouldn't have
When your gut feeling said otherwise?
Both our own experiences and the light's feedback contributes to our gut feeling
Even if you are in familiar territory, if your gut feeling is saying something
Listen
Spend time working out the concern and then take action.
More often than not you will be pleased you did!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Equality

Joy or love

Sadness or fear

We are all equal

Prince or pauper

Let us all live, love and breathe

And share our humanity with others.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com   

[Barbara's Daily Message] Two journeys

We all know we are on a journey

A journey of discovery

But in reality this is made up of two parts

Balance in our lives is achieved by travelling on both

We have a journey to understand and follow the light

One that also helps others to find and live with the light

But there is also a personal journey

One that means we change and support ouselves as well as others

We ensure we have all we need

If we do one without the other or ignore one we are out of balance

Understand and take action on both journeys to remain in balance.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com   

Want the daily message direct to your inbox subscribe at: www.lightguidedailymessage.blogspot.com

[Barbara's Daily Message] Ebb and Flow

Energy is all around us

We see it in the birds, the animals, ourselves and in nature

It is the natural rhythm of life

Upbeat in summer, slow and recuperating in winter

We can't "see" it but we can see its effects

Some of us can feel it but we all feel its effects

The natural ebb and flow of life brings ups and downs

The more sensitive to energy we are the more we can flow with it

Keeping yourself grounded and calm will allow the up and down swirls to pass on by.

Barbara x 

See Daily Message Archive: www.lightguidedailymessage.blogspot.com