Are you listening?
On a daily basis are you hearing what is going on around you?
Or are you tuned out and only focused on what you are doing?
Listening is about actually hearing the people, the animals and nature that are talking to you
We can be so focused on our internal dialogue that we miss everything else
Hear half a sentence and ask someone to repeat themselves, respond badly to a comment you misheard or hurry home and miss the nature's signs of the next season.
Being in a calm, relaxed place is important but so too is placing your attention on both within and without
Take some time to listen and genuinely hear what is going on, and see what you prefer.
Barbara x
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