Monday, 9 September 2013

[Barbara's Daily Message] Restoring Balance

How do you know you are out of balance?
Feeling tired or out of sorts?
Having too much focus on certain areas of your life or neglecting others?
If you are out of balance, how do you restore balance?
Look at areas of your life and yourself that either feel neglected or out of balance
Then look at what you could do (or stop doing) to rebalance or create time to attend to an area
Pick the idea(s) that you think best and try them out
If they work keep them up, try more as you need to.

Barbara x

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