If you are ever feeling stressedTake your time, slow yourself downSiphon off the build up of "over active" energyBy grounding yourself and lowering your energyTai chi, qi gong and yoga are good ways to ground yourself
Barbara x
Take your time, slow yourself down
Siphon off the build up of "over active" energy
By grounding yourself and lowering your energy
Tai chi, qi gong and yoga are good ways to ground yourself
Barbara x
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