While putting yourself first can feel selfish
If you want to keep going you need to look after yourself
But even if you are looking after yourself are you still putting everyone else first?
This can cause significant stress and anxiety if you spend your life
Looking after everyone else's needs and only just looking after enough of your own
Without really making the commitment to yourself
The world needs each of us angels to be in our best health
Make the decision to value yourself equally in your work, home, life decisions
And take back control of your life.
Barbara x
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