Life has its ups and downs
When life is great, when we feel happy and rested
It feels easy to change our world
To kick some bad habits, to change our life
But when life is tough, when we feel challenged and tired
When getting out of bed and taking the next step feels like an achievement
What then?
We tend to plan change and self improvement when we feel our best
But in order for it to stick we need to look at how we will manage when life feels rough
Then when we stick to our plans in the tough times
We can be confident we can make the changes that we want to.
Barbara x
No comments:
Post a Comment