Are you looking after yourself?
Are you giving yourself enough rest time?
Or are you burning your candle at both ends?
Stating the obvious, tiredness is an indicator of when you've done too much
Prolonged periods of tiredness could indicate a persistent lack of rest or over work
Are you spending most of your time over doing things, over working and not resting?
As human beings we need rest and recuperation
If you are overtired, don't ignore it
Give yourself time and space to relax and rest and help yourself to overcome tiredness!
Barbara x
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