Do you know how powerful the voice can be?
Does your voice feel integrated and your own?
Or does it feel quiet and withdrawn?
Or perhaps chatty and scattergun?
How we use our voices everyday is a analogue to how we share or don't our energy with others
Balancing our voices within ourselves can balance our energies
So we make best use of our energy and our voices in different situations
Spending time meditating on the use of our voices
Balancing our chakras
And listening to instrumental music which feels tuned in with our voices
Can lead to having and sharing a more attuned voice
And a more balanced energy within.
Barbara x
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