[Barbara's Daily Message] Dealing with Spiky Energy

For those of us who are sensitive to energy or other people's moods
How do we handle the ups and downs of events and those around us
Some people will talk about centering themselves
Some will think about protecting themselves with a "cloak" or a wall of light
Others will work on helping the person/event energy improve
These are all options available to us
But there is an another option,
Typically, energy sensitive people vibrate on different levels to the average person
And we can temporarily move ourselves between levels
And this is what happens when an energy spike turns up
It can catch us unaware and drag us to lower levels causing us discomfort and we feel out of sorts/off balance
When the energy is on a different level we can choose to be transparent to it so it passes through our own energy cloud rather than catch on it
We can still choose to take the energy in and transform it into positive energy out into the world
But it doesn't need to knock us off balance
This gives us another tool in our toolbox of coping strategies
Pick and choose which approach to use when you need...

Barbara x