Inner peace is an internal experience
As an experience, it is something we gain rather than hold on to
There are a number of ideas, skills and perspectives that together help us bring ourselves to Inner Peace
For those wishing to take this journey
Learning to take the steps, activities and actions in your day
At a calm speed rather than a panic speed
Creates space in your interactions with yourself
To develop the additional skills to bring about inner peace
Try living at a calm speed!
Barbara x
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