Are you feeling "in harmony" with yourself?
Or are you feeling conflicted, out of balance or dissatisfied?
Disharmony can occur when we haven't aligned the multiple aspects of ourselves
Do you know what you value most?
Perhaps peace, love, learning or others?
What are your top 5 values?
Work this out by brainstorming what is important to you and prioritising them
Once you know work out what your values mean to your daily life
Keep them front of mind and use them to guide your day to day interactions and decisions.
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