Do you walk your talk?
Are you being consistent with your own truth in all situations?
Its relatively easy to walk your talk in normal everyday situations but what about when push comes to shove
Have you really changed your attitudes?
Our behaviour under stress really shows our true attitudes and beliefs
If you've displayed attitudes or beliefs that you prefer you hadn't
Focus your efforts on working out why they surface each time and getting to the heart of the issue stopping you adopting the attitude/belief you want
Unsurfacing the issue enables you to work on resolving it
Remember, be patient, compassionate and support yourself on your journey.
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