Barbara's Daily Message - Time and Space

Who said we had to have busy lives?

Who said we had to do a lot?

Yes, we want to live but who decides how?

We do

Life today is supposed to be better with more free time and enjoyment

So why isn't that happening for everyone?

Productive, enjoyable, fun lives

These are not chronically busy lives

They are lives with time and space for all parties

Enough commitments but not too many

Time for ourselves, our family, our friends

Drop commitments, stop being busy

Give yourself the gift of time and space

Barbara x

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Barbara's Daily Message - Flow

Life can often just flow

It comes and goes, the ebb and flow of life just like the sea on the shore

That's because there is a parallel between ourselves and the planet

The impact of gravity on water is the same whether its a large or small body of water

The difference is the impact on a small body (us) isn't observable

If you notice differences in yourself throughout the lunar cycle

Recognise and work with the differences

Support and respect your own flow

If this is new to you start observing yourself 

Learn, understand and enjoy your own ebb and flow

Barbara x

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Barbara's Daily Message - Enjoy

Enjoy the sunshine

Enjoy the rainbows

Enjoy your favourite foods

Enjoy a good chat with a friend

Enjoy a lie-in

Enjoy a walk in the fresh air

Enjoy the company of close friends and family

Enjoy yourself

Enjoy being

Enjoy your-self!

Barbara x

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Barbara's Daily Message - Light Messages

How do you spot a message from the light?

An indication which direction to take or choice to make

Coincidences are often signs - when circumstances come together

Synchronicity - when something works out as if it were planned

Luck - when preparation meets opportunity

Prepare for your desired opportunity and wait patiently

Also, when an idea pops into your head that is often from a light source

Surprisinging people help you out

Look out for and listen to these events

If something feels too hard to do, tough to galvanise yourself, it may be that task/job isn't your path to take

These things are never black and white as we all have challenges to work on at times

If you are asking the light for help but you feel you can't hear/see/feel the responses look out for the above.

Barbara x

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Barbara's Daily Message - patterns

There are enough challenges in this world for us to solve

Without us creating more personal ones for ourselves e.g. Debt, drugs, alcohol, anger, negative reactions, over eating

Take some time to look at yourself through loving, supportive, compassionate eyes.

What are you doing that isn't supporting yourself?

Why you are doing it?

What do you need to change in order to stop this behaviour/issue?

How do you and others support you and accept the ups and downs while you transition

Treat yourself like you would an old friend

Support yourself

Acknowledge the journey for change

Ask the light for support and help on your journey.

Barbara x

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Barbara's Daily Message - Gentle

What are you expecting out of life?

Doing what by when and how?

The force of internal deadlines, requirements, needs

Its all a human creation, a human strait-jacket

Life can be gentle, move gently and still be and do

The difference is a gentle life moves without angst or anxiety

But with an excitement and expectancy from the joy of discovering life

Stop making life happen

Start discovering a gentle life everyday.

Barbara x

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Barbara's Daily Message - Peace and Harmony

Peace and harmony

How do we want to live?

Neither peace or harmony are something you bring

They are created out of the intent of all the involved parties

This requires inner peace and inner harmony

But also a willingness to trust others, listen to them and value their perspectives

Followed by a willingness to work together to create the peace and harmony desired.

Peace and harmony work on all levels

Find your inner peace and harmony, be willing to trust, listen and value others to find peace and harmony in your world.

Barbara x

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Bringing living with the light to life

Here is a video of Quixotic Fusion: Dancing with Light.

It brings to life the idea of living with the light, how it is always here with us and how we move, change and interact with it.

Enjoy!

http://www.ted.com/talks/quixotic_fusion_dancing_with_light.html

Barbara x

Barbara's Daily Message - Compassion in Adversity

Compassion is relatively easy in mild, everyday situations

True compassion is being compassionate even in the face of adversity or extreme reactions

Accepting that someone can step outside of normal bounds and not be penalised by others

But shown love and compassion

That is not to say those who cause adversity/have extreme reactions do not have to face the consequences of their actions

This is their responsibility, not ours

Compassion isn't hiding them from responsibility but supporting them while they face the consequences

And giving them the opportunity to learn and develop.

Barbara x

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Barbara's Daily Message - Synchronicity

When you want life to be great

Do you get what you want?

Sometimes?!

When it works out do you label it fate, luck or good fortune?

Or is it something that came because it was a reward for appropriate actions and behaviour

These synchronous events are recognition by the light of a job well done

Keep following the path of the light

Keep asking for help with your dreams and desires

Keep following the avenues the light shares with us

And enjoy more synchronicity moments in your life!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Imagination

Where does your imagination take you?

Down the road and round the corner?!

Or out of your world

Beyond the constraints of everyday

Wherever you go

Our imagination can conceive new possibilities and existences

That we can bring into being

What do you want to be better in your world?

Ask the light to bring it into being

Focus and commit your intent and energy towards it

And watch your imagination materialise into this world.

Barbara x

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Barbara's Daily Message - world energy

Are you doing what you love or enjoy everyday?

If you are, you are making a positive contribution to the world's daily energy that helps her to grow and support all of us

If not, you can use the world's energy to help balance your emotions through contact with the natural world outside

Work towards doing something you love and enjoy everyday

It is a great experience for us but also contributes to our world in a positive way.

Barbara x

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Barbara's Daily Message - Dream

Don't let life fly by

Let the world be a better place

Be a dreamer, dream the world you want

Make changes each day to move yourself closer to your dream

Each change starts with a desire and dream and a first step

So dream and take your first step today.

Barbara x

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Barbara's Daily Message - Choice

When we start out in life

We don't know where we are going

We then make choices and decisions that affect our path and direction in life

Today, while we may still not know our direction we can ensure we make our choices based on love, compassion, truth, peace and a consideration of those it also affects

This way we continue with life while staying true to the light and ourselves.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Attraction

The light shares out the universal energy source of our world

There is infinite energy available for us to bring what we want into creation.

To attract more love, joy, money, friends into our lives

Everyone can enjoy more of what they want, it is unlimited and there for all

Think about what you truly want 

Ask the light for it

Wait patiently, hold your intent in your heart

Take the steps as they appear

Enjoy your changes.

Barbara x

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Barbara's Daily Message - working life

Why do we work?

For the benefit of humanity, mother nature and our world

It probably doesn't feel like it on a day to day basis

But it all is

Making food, medicines, bridges, holidays, caring for people, animals, plants, serving people or their needs

The day to day benefit is earning a living, giving someone or something an improved life or experience

But all these things roll up to serve humanity, mother nature and our world

Why not spend a little time each week or month helping look after humanity, mother nature and our world and give yourself a "light" boost!

Barbara x

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Barbara's Daily Message - Developing Inner Peace

Our journey to peace can be a volatile one

While some of us have a place of peace within

Some of us have a place of volatility, frustration, unmet expectation

This is caused by our perception that the world and/or ourselves is not meeting what we want

Remember the world gives us what we need to develop on our journey to achieve our life purpose

When we listen and follow our path

When we remain true to ourselves

This brings us inner peace.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Nothingness

Have you ever experienced nothingness?

A state of peace, quiet and infinite contact with the world

When you need support, quiet time or just a boost

Enter into nothingness

Bring inner peace and quiet to yourself

Bring outer peace and quiet to yourself

Create an infinite open contact with the world

Keep your mind focused on peace, quiet and the world to stay in the nothingness

Draw strength and support from the connection.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - self-care

What does self-care mean?

Getting enough sleep, eating healthily and doing exercise?

While these are important they aren't they only factors

What about spiritual, medatitive, consciousness mental care

Human life is very physical and practical

But we also need to support our own spiritual, conscious, mental health

Remember to stop and take time

Take time for yourself, your family and friends to do something without goals or deadlines or a defined purpose.

Go play, relax, enjoy.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - be happy

How do you make someone happy?

Help them meet their own needs and wants, support them in tough times, value and cherish them at all times

How do you make yourself happy?

Meet your own needs and wants, support yourself in tough times, value and cherish yourself at all times

Why are we happy doing it for others and not for ourselves?

There's no need to feel selfish, one individual is as equally important as another

Look after yourself as well as others

Remember, we are all equally important, value and cherish yourself and others at all times.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - love life

Love life

Life is a gift, an experience of a varied and joyful world

Giving us many opportunities to learn and develop

Embrace the opportunity

Enjoy living, have fun, appreciate the wonderful world we live in.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - balance

Balance in life

Balance in all things

Life is a seesaw, a balancing act

But usually not how we normally feel

Carrying 20 things/activities/actions at once turning on a sixpence

Work:life balance is not 50:50 based on attendance time

Its really based on commitment time

When you at home outside of work hours are you really at home?

Or are you thinking about work or other commitments?

Reacting to emails or working on your computer

Stop, remember balance in life

Switch off. No really, switch off

Real life balance is work, rest and play!!

Barbara x

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Barbara's Daily Message - rhythm of life

Clocks move forward, ever forward based on a regular rhythm

For us to be in optimum health and wellness it is the same

Support yourself through a consistent routine with all the elements we need

Nutritious, enjoyable food, enough sleep, sufficient activity and interests and good company

Listen to yourself and flex your routine to suit the variety of life

Base your life around meeting your needs and then add everyone else's!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Responding to a Challenge

When life shares a challenge

How do you respond?

Calmly, with confidence, to deal with it

Or do you panic, feel stressed, doubt yourself

Accept the fear and how you feel, this happens to everyone at times

Ask the light for help and support

Use the light to calm down and think things through

Feel confident that the light will support you and help you respond.

Barbara x

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Barbara's Daily Message -

As the waves break on the rocks

So do we when we refuse to listen or acknowledge the truths in this world

Deep down we all want love, truth and peace

But we can get lost, waylaid by some other potent ideal

Which doesn't satisfy us on a deeper level

So we pursue them with greater energy thinking this will give us the answer

But the answers are already in front of us

Stop fighting them and the world we live in

Love, truth, peace, harmony and compassion

Accept them, live them daily.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - master or slave?

When the world goes faster and faster and faster

Do you ever wish you could step off?

Well you can

The light is here to guide you to a relaxed purposeful life

Not to help you burn out in a crazied whirlwind

We might have the tools to do things quicker, better and more effectively

But we are still human and we either choose to be master or live as a slave

The tools are here to serve us, let them serve

And when your work/activity is done, turn your mind off

Put the tools down, switch them off and go enjoy yourself!!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

A Special Weekend Message - Journey to Peace

What do you want out of life?

What is most important to you?

Perhaps its looking after your family or learning new things or a rewarding job or charity work

Whatever it is, is it clear to you?

Have you organised your life around it?

Once you know, do your main actions feed and support your goal?

If not, how are you going to feel peace, compassion and love for yourself and others if your daily actions don't move you closer to your goal?

If they don't, don't panic or get upset

Just answer the question - what is most important to you

And start your journey by organising yourself around it

Gain peace, truth and contentment from the experience

And share with others.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - feeling stuck?

When life goes on for others

When we feel stuck and our life stops moving it feels hard to connect with the other people in your life

Take care of yourself, stop worrying about the disconnection

We all need to rest, take care of ourselves

Let our emotional strength recover especially during and after challenging times

Life will get better

We do recover and regain our strength

Be patient, let time pass

And above all be fair and gentle with ourselves.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Staying True to Ourselves

When we don't express ourselves clearly

When we don't feel listened to or appreciated

We can feel frustrated, unhappy and perhaps angry

These emotions are signs that we need to take actions or make a decision about something

If we don't identify the actions we need to take

We can waste energy and life unnecessarily

Use the emotions as an opportunity for change

Identify the causes and actions/decisions to take to enable you to accept and move on

And stay true to yourself and your path.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - What Life Brings

Enjoy what life brings

This is the life you are living

The life you have today is a result of what you have asked for in the past

If you want to change it focus on the life you want, now

Take a step each day towards what you want

The light wants you to be happy and follow the path

It gives what you need and what you want

Although not always as you expect!

Ask for what you need and want to follow the path

Accept, be patient, commit to taking action to help yourself follow the light.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - quiet

When will it all be quiet?

When will we seek the stillness?

We need quiet and stillness around ourselves

To maintain a balanced connection with our inner and outer worlds

Meditation, yoga, tai chi, qi gong or walking in nature will bring this opportunity

Plan this into your weekly routine

If possible, plan this into your daily routine.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - lemonade

When life gives you lemons make lemonade

When you experience positives, enjoy and learn

When you experience challenges be grateful for the opportunity to develop yourself on your path

You only get challenges and rewards because you are ready for them

The light is here to help you meet your challenges

When you need help ask the light for guidance

Listen/watch for the light's advice

Look for those synchronicity moments highlighting your next moves/choices to consider

Life gets easier when we listen and act in accordance with the light.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com