Sunday, 28 April 2013

Barbara's Daily Message - freedom from anxiety

Being free from anxiety
Is our normal state when supported by the light
We all know that worrying about things doesn't change them - it just changes us
Worrying creates tension and stress
Worrying - not very effective use of our time or energy is it?
Why not use the time and energy on something useful like relaxation, enjoyment, spending time with friends or in nature
Or instead of worrying focus the time and energy on what you can do about the problem/ concern instead!
We have but one life to live, don't waste it, enjoy it.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

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