Barbara's Daily Message - our spiritual home

Pure consciousness is our spiritual home

We can reach our spiritual home through regular meditation practice

While most of the time we don't need this connection

The joy, love, trust and calmness that comes with it makes the connection a valuable experience

Meditation can bring peace of mind, space and a chance to regroup

If you have the opportunity, longer periods of meditation can bring a deeper connection and benefit

Grow yourself through this connection.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - progress

Progress, do we like it?

Sometimes!

We can do things faster and better

We are more integrated, more global

But have we got the skills and discipline to manage ourselves?

To stop technology, external pressures, other things taking over our world?

So we can be ourselves at ease with the world and technology

Staying in contact with the light, with nature and with the world outside ourselves helps keep us grounded

Do these simple things to help yourself keep distance and perspective on everything in your life.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - freedom from anxiety

Being free from anxiety

Is our normal state when supported by the light

We all know that worrying about things doesn't change them - it just changes us

Worrying creates tension and stress

Worrying - not very effective use of our time or energy is it?

Why not use the time and energy on something useful like relaxation, enjoyment, spending time with friends or in nature

Or instead of worrying focus the time and energy on what you can do about the problem/ concern instead!

We have but one life to live, don't waste it, enjoy it.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - we are one and the same

Transcend cultures, times and places

Live by values inherent to all people, our world and the cosmos:

Love, compassion, truth, peace and gratitude

Together, through our values, we are one and the same

Living of the light and of the earth in harmony.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

A Special Weekend Message - staying on the path

If only life was like a box of chocolates

With a key guide where we could choose what experience comes next

Instead we choose a path and let outside influences affect it.

As we grow and change, if we stay in touch with our true selves in the light and listen

We have capacity to flex, can sense a change and adjust accordingly

Rather than pick up the pieces after the change arrives

The light will always guide and support us which ever path we take

Listen and adapt to bring more joy and peace to your path.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Appreciation

Life is what we make it

Good or bad, richer or poorer, in sickness or health

How we relate to and deal with what happens in life is a primary lesson in life

While negative things happen, gaining perspective and learning appreciation for negatives as well as everything else helps us cope

Appreciate and learn from everything

Life becomes richer, more enjoyable and rewarding.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - what can be

When does the world begin? Or do you think its already begun?

What if our world started everyday for each one of us?

Each time we wake we can begin

A new tomorrow becomes today

If you didn't like yesterday

Decide what you want today to be

In fact, if you didn't like 10mins ago

Decide what you would like the rest of today to be 

Don't get caught by what was

Get caught by what can be

Join the light to make what can be yours.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - need help and support?

Being of the light

Stay in the light

Even when your troubles catch you

Free yourself in the light

Bathe in the light (Draw it to you in your mind, keep it within you with your mind)

Draw strength, energy and peace from it

Rest and recover

Do this whenever you need help and support

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - how to start

When we begin something, how do you know how to start?

Some people use previous knowledge & experience

Others just dive in, work it out as they go
Have you ever considered a quiet reflective start rather than a rapid, got to finish approach?

Take time, contemplate the outcome, the starting point and the journey, what is important, what isn't

Ask the light for guidance for success

Bring all these aspects together and mull it over

Then start

And see success shine through!

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - free to enjoy

Letting life run free

Where would you go? Run away?

Would you leave all your "restrictions" and "commitments" behind?

What if this was a mental strait-jacket we put on ourselves that is unnecessary?

Yes we have things to do but we are already free to choose, free to enjoy our lives

See life from the light's point of view:  choice, action, enjoy, repeat! Lots of fun and freedom...

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Joy

Where does Joy come from?

From others or from ourselves?

Joy is within - its how we feel

External things influence us

Readiness for joy, creating joy is within

Are you ready for joy to be triggered within?

Readiness comes from:

 an absence of stress

 space for experiences to join us

 a ready internal welcome for joy

 and a flexible gaze which can move internally and externally to enable you to notice!

Opportunity for joy is all around if you are ready to notice and welcome it in.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Dealing with negative actions

Its been a tough week in this world

Why do negative things happen?

What makes these situations tip over?

Not everyone has woken up to the light

Not everyone has worked out that peace, truth, compassion, connection and love make for a happy fulfilling life

If you don't know that, you can be filled with negative emotions that build up to negative actions

To help and bring change we need to share our love, truth, compassion, connection and peace with the world as much as we can

The more people we touch with the light the less negativity can take over.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Our Universal Beliefs

Believe in truth, compassion and peace?
It's universal. We all want to be treated this way.
But not everyone connects this to how they behave
Take time to align your inner wants, expectations and desires with your outer behaviour
Behave with truth, compassion and peace both with yourself and others.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - destiny

Is destiny a place to reach?

Or a journey to savour?

Somewhere to get to asap?

or places and people to see and interact with and things to do and experiences to have?

What if it was a state of mind we develop throughout the journey

If destiny is a place we risk boredom once we arrive and look for something else to do or happen

Enjoy the journey, the development of ourselves knowing we are living our destiny now and forever.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - refresh

Let life begin with a single step into the light

Into the truth, into the glow of light

A life in the light begins afresh

Guided, grounded, aligned with your path and your natural true self

Remember to bring more light into the your life to refresh your soul and spirit.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - a new perspective

Renew, reaffirm, recommit to the life of light

Reawaken your perspective and your assumptions of how life in the light is

Experiences and interactions change us, brings forward fresh ideas

But our values, behaviours and beliefs aren't often reassured based on what we've learnt

Take a few moments to ponder your experiences living in the light and see if a new perspective dawns.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - looking after your needs

Have you ever watched fish swim?

It brings peace and tranquility to the observer

Bring into your life that which you most need by doing or observing something that generates it.

Want inner calm take time for yourself

Want love, love yourself first

Want peace, watch nature in action

Work out what you need in your life

And then work out what actions, activities and people can help you give yourself what you need.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

A Special Weekend Message - What is your True Self

Your true self is hidden within your human body

It is your soul

Connection with and listening to your soul awakens your true self

Growth in unease as you grow older shows when your true self is disconnected

Meditation, conscious breathing, time for quiet reflection helps close the gap and listen to your true self

Reconnect to your soul in these quiet times.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - share your light

Peace to all men, women, children, animals, insects, trees, plants etc.

Being a being of light isn't just for people

Its for everyone and everything, everywhere

Bring light to your garden, your house and to your street

Bring light to your pets, the animals in your garden and neighbourhood

Share your light, share beyond your everyday perspective.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - lead to light

Lead others to the light by being a role model others would want to be

Lead others to the light by sharing truth and love

Lead others to the light by doing everyday tasks in tune with it

Tune in by sharing love, peace, and compassion both with yourself as well as others

People don't have to know the light to be in tune with it

Help others tune in first, knowledge can follow.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - truth and peace

Truth and peace reside together in one's heart

Like twins, dependent on each other, with intertwined destinies

Each needs the other to maintain harmony

Let both reside together in your heart

Grow both as your own

Share to sow the seeds for everyone else

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - building resilence

Don't you hate unintended consequences when you try to do the right thing?

Boom, up it goes in someone's face - not quite right

With the compass of the light

With sharing the way of the light

This brings people together

Builds resilence into relationships

Builds trust between friends and acquaintances

Which in turn reduces the impact of unintended consequences

And speeds up recovery and rebuilding of bridges

Live in the light to build resilient connections

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - keep in mind

Our minds are wonderful

They do so many things for us

From controlling our breathing to creating new ideas and perspectives

Let your mind flow, stop dwelling on the details of life

Live the detail as and when needed while focusing on your path

Keep in mind your true path

Keep in mind friends and family

Keep in mind nature and her family

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - appreciation

When life is calm do we appreciate it?

When life is hectic we wish it calm!

Do you take note of the wonderful things you have in your life

Or what you don't have?

Gratitude and appreciation for who and what we have in our lives is one path to inner contentment*.

*If you want to increase your gratitude and appreciation start a gratitude diary.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - core connections

Connections are important

They bring us joy, peace and interactions

Making and maintaining connections can take effort

Remember your core ones, the ones you have in person

These keep you real, grounded in the world

These are the ones who support you when things aren't right

Your light connection is also there to help and support you

Keep your friends and family close and the light too.

Barbara x

Sent from Samsung Mobile

Barbara's Daily Message - Reflect

When life feels mean

Reflect

Reflect

Reflect

Is it really mean?

Or is it an opportunity in disguise?

Assess what happened, how it relates to your life path, what you are here to learn or experience

Understand what is important

Learn what can be

Life in the light isn't always smooth but it is always true

Take time to reflect to find the truth in the situation.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - A new beginning

Today, reopen yourself in the light

Make a new beginning for yourself

Step forward on your new path, not into the unknown but into the light

Commit to making choices consistent with the values of love, compassion, peace, patience and understanding

Make all choices this way, make your personal choices this way

Remember, the hardest relationship to transform can be the one with yourself.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - day to day

Enjoy embracing day to day living

It is our life, our framework from which we build

Acknowledge your gift of life

Live each day cherishing your gift

Make day to day living real, with value to yourself and those around you

Value your gift, greet and live each day with love and gratitude.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - eternal companion

If you let life drift or let life lead

Where will you find yourself?

No matter where you go, here or there

You will be and the light will be with you

Accompanying you as you follow your path

Bring the light close like a friend you would choose to travel with

Relax in the knowledge that we are never alone, the light is our eternal companion.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - peace in life

Peace in life comes through calm interaction and relaxed being

It brings life to reality and reality to life

Our minds can enhance our experiences or over emphasise them.

Peace, calmness and relaxation bring enhancement to the mind

A light state of being.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Build Life Essence

What do you want your life to be

When you reflect - what do you want life to mean?

Adjust aspects of your life towards your goals gradually

Create positive life essence and positive life force

By reflecting your true self in your day to day actions and activities.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com

Barbara's Daily Message - Compassion

Compassion comes from inner strength

Inner strength comes from knowing yourself, accepting who you are (all of you)

Love comes from inner peace

Inner peace comes from knowing yourself, accepting who you are and loving all aspects of yourself

When you travel on the journey of self knowledge, self acceptance and self love

Love and compassion flow effortlessly.

Barbara x

See Daily Message Archive: www.lightguidedailymessage.blogspot.com